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Pelvic floor rehabilitation: men, women, trans & non-binary

Because everyone has a pelvic floor!

For all injuries, big or small!

Get back in a straight line!

Individual personalized classes in 3 sections:

pregnancy, childbirth and postpartum.

Physiotherapy is not just exercises!

Physiotherapy uses exercises like doctors use medication as a prescription. However, physiotherapy is much more than exercises!

We use a variety of manual therapy techniques to improve your condition, such as:

- Myofascial release

- Muscle relaxation

-Proprioceptive neuromuscular facilitation(PNF)

- And more! (or we would even say... Etc.!)